Cheddars Chicken Caesar Pasta Salad
If you enjoy chicken pasta but are particularly careful about your health, there’s no need to worry. Cheddar’s Scratch Kitchen offers a delicious option with their Cheddars Chicken Caesar Pasta Salad, perfectly balancing flavor and wellness. This dish is highly nutritious, offering a combination of raw vegetables and gently boiled ingredients with a mild spice profile, making it a healthy choice for all. The taste is always exceptional.
Cheddars Chicken Caesar Pasta Salad Allergens
|
Ingredient |
Allergen |
|---|---|
|
Grilled Chicken |
None (unless cross-contaminated) |
|
Caesar Dressing (mayonnaise-based) |
Egg, Dairy, Fish (anchovies) |
|
Parmesan Cheese |
Dairy |
|
Pasta (regular) |
Gluten, Wheat |
|
Croutons |
Gluten, Wheat, Dairy (if butter is used) |
|
Romaine Lettuce |
None |
Check also: Cheddars French Fries
Common Allergens
The chicken Caesar pasta salad contains the following allergens:
- Dairy
- Egg
- Gluten
- Fish
- Soy
Chicken Caesar Pasta Salad Nutrition
|
Nutrient |
Amount (per serving) |
|---|---|
|
Calories |
860 kcal |
|
Total Fat |
25–35 g |
|
Saturated Fat |
5–8 g |
|
Trans Fat |
0 g |
|
Cholesterol |
60–90 mg |
|
Sodium |
700–1,200 mg |
|
Total Carbohydrates |
40–50 g |
|
Dietary Fiber |
2–4 g |
|
Sugars |
4–6 g |
|
Protein |
30–40 g |
|
Vitamin A |
20–25% DV |
|
Vitamin C |
15–20% DV |
|
Calcium |
15–20% DV |
|
Iron |
10–15% DV |
Try also: Cheddars Baby Back Ribs
Chicken Caesar Pasta Salad Recipe
Ingredients
For the Salad
- 2 boneless, skinless chicken breasts (grilled or roasted)
- 4 cups romaine lettuce (chopped)
- 2 cups cooked pasta (penne, fusilli, or rotini)
- 1/4 cup grated Parmesan cheese
- 1 cup croutons (store-bought or homemade)
- Fresh ground black pepper (to taste)
For the Caesar Dressing
- 1/2 cup mayonnaise
- 2 tablespoons Dijon mustard
- 1/4 cup grated Parmesan cheese
- 1-2 garlic cloves (minced)
- 2 tablespoons lemon juice (fresh)
- 2 teaspoons Worcestershire sauce
- 1/4 cup olive oil
- Salt and pepper to taste
- Anchovy paste (if you want an authentic Caesar taste)
Read also: Cheddars Vegetarian Menu
Preparation
Prepare the Chicken
Pick up a Grill or pan-sear then put chicken breast pieces in this, drizzle a bit of olive oil, then sprinkle the black pepper and salt. After that, keep the pan on medium heat and fully cooked chicken on both sides for 6-7 min.
Cook the Pasta
Boil the pasta according to the package directions, then drain and rinse it in cold water to cool. You can add olive oil and salt.
Make the Caesar Dressing
In a bowl, add the mayonnaise, Dijon mustard, Parmesan cheese, garlic, lemon juice, Worcestershire sauce, and olive oil. Whisk these well. Then, Season with salt and pepper for taste. If you want more taste, you can add anchovy paste.
Assemble the Salad
In a large bowl, combine the romaine lettuce, cooked pasta, and croutons and Add the grilled chicken. After that, Put the Caesar dressing over the salad and toss it well. Add the Parmesan cheese and fresh ground pepper on the top for taste.
Serve
Serve immediately or refrigerate until ready to serve.
Check also: Cheddars Application
Read also: Cheddars Review
Conclusion
In this article, we decided this meal is good for kids, young adults, the elderly, diet-conscious people, or those with minor health issues. Everyone enjoys it because its taste is also second to none. Cheddar’s Scratch Kitchen provides its best to customers, ensuring an unforgettable dining experience. We really enjoyed their Cheddars Chicken Caesar Pasta Salad, and we were impressed with the softness and freshness of the food. It’s clear that they put heart and soul into every dish they serve.